Saturday, August 15, 2009

Is this good news or what? I got 5 days MC. But once my temp hits 40, i have to go hospital. =X

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Thursday, August 13, 2009

Been not updating due to laziness & Internet connection been rather laggy .
Lots of project going to be due these few weeks, tomorrow my group's turn for SAM presentation. I WANT A!
I guess it's all set, that my basketball season in CE (final year lei)then. Not sure if i wanna to play the 3 v 3.3 v 3 without center/tall player = lose 50%.

Been feeling rather down and mood less because of the canceling of ITESC , you all must be wondering why? only a competition what. It may be a inter ITE competition to you all, it certainly played a very big part in my life in the past 7-9 months. Every time i feel like giving up or lost interest in sports or basketball. It always manage some how to boost me a little more/pushing me to my limits.
One target been through my mind throughout these 7-9 months "FINALS,ARI-CON HALL"
But just some dumb decision by the ITESC committe * BOOOM there goes my 7-9 months of hard work. Feel like a idiot.

TO be honest, i don't understand why they have to change it to a one day event, If the reason is h1n1, by playing 3 v 3 or one day event,it will still affect the players what right? Another reason i heard was not enough time as other sports event from previous term was push back. Come'on i belive very different sports have different event and different organisers from 3 different colleges right? why will be very cramped up? To be honest, i can't take the reason mention or given. Call me stubborn or what . I am thinking of a petition. Even my classmate are complaining ITESC people are stupid.
Com'on think about it, ITESC it's a yearly thing that every sports person look forward to.You change it just like these?Then will POL-ite etc etc all these event still cna take place?
Regardless it's floorball,soccer or basketball , we train so hard for it now you bloody MOTHERF ERS tell us all this crap!SCREW YOU! PLEASE GO F K SPIDERS.

I belive my friends will know why i am so pissed off. All the 7 months of hard + a injured right knee?Don't i have the right to be pissed to be angry?
It might mean nothing to some, but i can say it mean alot to me.I feel so lifeless.

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Thursday, August 6, 2009

Freaking Hell.
7 Months of pure hard work go down the drain.
Feel like cursing the committee family!

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Sunday, August 2, 2009

Bad news man, ITESC might be canceled! WTF! If it really cancel, this means all this 7 months of pain and hard work goes down the drain.
I still pay with my right knee just to reach my target.
I only can pray hard and hope for the best.
Please dont let my hard work go down the MOTHER FING drain.

Saddening point two: Mr Gary(not the porno guy)/My coach decided to retire from competitive basketball. I always respect him, enjoy the way he play , watching him play. Rather sad to see him retire. Age 40 still can two hand push and pull ring easily, Salute and respect right?
Which coach will do physical with his players?
Run 2.4 / climb stairs / 400m dash. push up, sit up. As long whatever he wants us to do, he will try to do with us.Salute and respect point 2.
I always remember he say "when i was your age , i was a few times better than you all. S0 you all should at least have the standard i have now"(Age 40)
I also remember how he defend the cocky and tall OFS center, bend low to block out him, the way he grab the ball right out of his hands. haha. His reply when he almost got punch by the cocky guy."I just started playing basketball for 3 weeks!"
LMAO! 3 weeks, kid who?


This post sound emo,NO! But it not la, just feel like blogging about it.



Got to go. Lesson at 9 tomorrow.

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Saturday, August 1, 2009

A. Mental Attitude and Approach of a Point Guard

Be a leader. Be an intelligent player. Be a communicator with your teammates and your coaching staff. Be a floor coach. Be unselfish, bring out the best of your teammates. Support and commit to the goals and philosophies of the team.

B. Defensive Attitude and Approach of a Point Guard

Set the intensity level on defense. Be aggressive - avoid fouling. Commit to pressure on ball - baseline to baseline. Commit to denying every pass - 1 pass away. Keep the ball out of the middle of the floor. Contest every shot. Box out and get to the outlet. Protect on defensive steal or quick rebound.

C. Offensive Attitude and Approach of a Point Guard

Set the tempo on offense. Know when to break and when to set a pattern. Be an offensive threat. Handle the ball with confidence and intensity. Make the easy pass. Read the defense and make good entry and continuation decisions. Eliminate mental errors. On deep penetration to the hoop, utilize a strong jump stop, shot fake if needed, and finish with an assist or shot. Shoot at least 80% from the foul line.

D. Ball Handling Skills Needed by a Point Guard

Become efficient with: Speed Control Crossover dribble Pull back dribble Hesitation dribble Behind the back dribble Fake reverse dribble

E. Receiving the Ball as a Point Guard

Outlet Pass - call for the ball quickly - yell "OUTLET" - above foul line extended, ballside. Out of Bounds - utilize V-cuts, reverse pin, bump & release, and screen away-roll back. On Perimeter - Be a threat at all times...meet the passes.

F. Making the Entry Pass as a Point Guard

Pass to the low post from only below the foul line extended. Above this line, creates a bad angle pass. Keep the ball alive - avoid "Dead Ball" situations. Pass away from the defender. Pass to target hands of the receiver. If their hands aren't ready, don't pass! Make quick, sharp passes. No floaters.

G. Movement without the Ball as a Point Guard

Go to basket. Replace yourself. Screen away. Cut through. Screen on ball. Slide on perimeter vs. zone -- sneak a pivot foot into gap as you receive a pass. Pass and relocate on a pass to the post, esp. if defender doubleteams the post.

H. One on One Moves for a Point Guard

Jab & Go Jab & Shoot Shot fake & Shot Shot fake & Drive Crossover dribble Reverse layup, both right and left

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ROADTO14.